Getting un-busy in a busy world

I came across an email from a few years ago.

I was searching for my mum’s pumpkin soup recipe and somehow found an old email from a school friend. Says a lot for the apparent “organised” filing of my inbox.

It was an email thread that transported me back to my life in 2006.

At the time I was selling my house, tackling a Masters course, on the verge of exiting the full-time working caper, entangled in an on-again-off-again-aint-no-hope-of-really-going-anywhere relationship, drinking myself silly with friends, financially strapped waiting impatiently for said house sale, and dreaming of future possibilities with that expectant feeling that something big was about to happen.

What struck me the most was the hyperactive tone of my email reply.

“Could Mandie be abusing amphetamines?” would have been a completely acceptable response to reading such an overuse of the humble exclamation mark and repeated reassurance of just how full and amazing life was at the time.

I wasn’t taking many drugs back then, but I was busy.

Busy worrying, busy working, busy studying, busy socialising, busy creating “house sale dramas and nightmares”, busy drinking, busy pining, busy trying to work out the answers, busy gossiping, busy reassuring, busy dieting, busy story telling, busy arguing, busy complaining, busy planning, busy getting ahead.

Our society is great at helping people who want to be busy.

Hell, our whole economy is based upon people being busy.

I suspect I had fallen into the “busy trap” because I was frantically trying to find the answers; to fill my life up so that it somehow made sense.

Last night it occurred to me just how un-busy my life now is.

A friend wanted to come visit. He asked me when a good time would be.

I looked at the calendar, and realised that other than Monday night meditation and a few appointments here and there, my schedule is pretty much clear.

Holy shit.

I am so remarkably un-busy that I recently went six days without having a conversation with anyone (emails/facebook not included).

Yes, I am still busy studying (the Masters course was superseded by the life coaching course).

But other than that, my life has taken a u-turn into the slow lane.

The great thing about it is I have realised how comfortable I am now with the amount of space in my life.

I am comfortable with the pace that things unfold now, without a colossal amount of action on my behalf to make things happen.

So what’s been my secret in getting “un-busy”? Here a few things that helped me:

1. I redefined what success means to me

I am no longer chasing things in order to be happy at some future moment in time. My definition of success now is how much I enjoy each day (permission to vomit at the cliché) and how strong my connection is with my inner self.

Changing my outlook to focus on loving what I do with each day and loving who I am has allowed me the space and breathing room from the incessant pursuit of something.

I also let go of the idea I had to be doing something with my life by <insert whatever age that you think a particular milestone should be attached>. This has given me tremendous freedom as now I am not working towards some imaginary finish line at that particular age.

Over 30 and single? I don’t care.

Over 30 and unemployed? I don’t care.

Over 30 and broke? Yep, you guessed it. I don’t care.

I don’t need to panic about that certain age approaching because it doesn’t matter as I haven’t got a preconceived idea anymore about what I should or shouldn’t be doing at this age. This could very well tie into “giving up on should’s and have to’s”, “having faith things will work out” and “not comparing myself to others”.

2. I have faith things will work out

I loved Allison Nazarian’s “A matter of trust”. It really highlights in great eloquence how trust works in my life now.

I fully trust that things are unfolding in perfect order for me.

This means I don’t have to be busy trying to make stuff happen. I just have to take action where appropriate and trust that things will work out one way or another.

Sure, I’ve had my uncertain “wtf!?” moments, particularly since my money ran out, but because I have a solid belief that things will work out just fine for me, I haven’t been sucked back into making myself unnecessarily busy just for the sake of it.

3. I gave up on “should” and “have to”

This has freed up an incredible amount of time!

How many moments of our lives are consumed with the dreaded “should” word.

I am forever grateful to a friend who was the “should police”; pointing out every time one of us would curse ourselves with it.

It’s ingrained in me now. Whenever I hear the word “should” skip across my mind, it’s immediately followed by a defiant “why the f**k should I!?”

I have since been on a crusade to turn all should’s/haves to into “I want”.

And if I don’t want to do it, then it ain’t going to happen.

For those concerned about what others might think it you stopped doing the things you think you “should” be doing, I am happy to report I still have family and friends who love me very much :-)

4. I stopped comparing myself to others

The day I realised and got comfortable with the fact that I am on my own, unique journey and that it doesn’t matter what anyone else is or isn’t doing, was when things really transformed for me in getting un-busy.

I recall when I was a younger, married version of me (early twenties), I was in such a hurry to accumulate and have what others had. I was ploughing full steam ahead into accumulating debt, belongings, experiences. I hardly took a breath back then. I was a girl on a really big mission.

I was also a big pain in the arse. Super uptight and controlling.

My downfall was my incessant comparison of myself to others.

Comparison to my friends. My family. People in the movies. On television. In magazines. People at work. Comparison to the imaginary picture I had of “successful” people.

Once I let go of that, I no longer felt inadequate when I saw people doing/having things that I didn’t have. Sure, I can use it as inspiration to file away in my “that would ultra cool to do/have” memory bank, but I’m not being driven by (or beating myself up about) the absence of it in my life at this present moment.

5. I no longer care what other people think

If I am honest, one of the reasons I liked being so busy was because it made me feel important. And needed. And loved.

I loved to think how people perceived me as this busy, important, needed and loved person.

Now I don’t care.

Some people think I am nuts the way I live my life now. Others think it’s awesome.

It doesn’t bother me one way or the other.

And that is the beauty of being comfortable with being un-busy. You stop caring what anyone else might think about the distinct lack of “stuff” going on in your life.

I guess it’s easy for me to detach from other people’s opinions given I have “redefined what success means to me”, “have faith that things will work out” and “stopped comparing myself to others”. Ha! It all works in harmony.

6. I learned to love my own company

I remember a time when I had to have people around me to help me feel okay.

Now in my un-busy life, I actually love hanging out by myself.

Admittedly, when my mother broke my six-days-without-a-convo stint, she was bombarded with an explosion of words that had been damming up unknowingly within.

And yes, I still have moments where I feel lonely.

But those moments are so few and far between that I wouldn’t trade my secluded sanctuary here on the mountain ridge for anything right now.

I love who I am now days and I love hangin’ out me :-)

7. I feel satisfied with the simple things in life

We are so over stimulated these days, with constant pressure to consume and be dutiful cogs in the capitalist machine.

Do we really need everything we’re being sold?

I got a lesson when I lived in Romania for a short stint. We ran out of dishwashing liquid in the house. There was no store in the village I lived in, and no way of getting to a town with store for the next couple of days.

So what did we do? We used shampoo.

And you know what? It worked just fine.

When I got back to Oz, I just kinda gave up thinking I needed as much as I previously thought I did.

The result? I don’t need that much money to enjoy my life everyday, which means I don’t need to be working to accumulate all the things I thought I needed (although I do happen to use dishwashing liquid for the dishes these days!).

So how about you? What are some of your strategies to help you keep your sanity in this busy world of ours?

[Mandie’s latest note: I started writing this blog post weeks ago (yes, slacker I know). In the meantime, I got a job. I job I really wanted! I will be the part-time Careers & Disability Advisor at a Gold Coast uni as of next Monday. Further proof that things eventually work out. I guess my life will get a little busier from next week. Will let you know how I go keeping things in harmony and balance in my pursuit of remaining “un-busy” despite the addition of more “things” to do in my week]

About The Author

mandie

Other posts bymandie

Author his web sitehttp://www.missmandie.com

03

06 2010
  • Christa
    Hey sweet girl - I'm sure reading an email thread from me to you and back again from all those years ago, would have spun me into a reflective 'what the?!' mode as well...! But your reflections are wonderfully written and make a lot of sense, so my sweet thing - I'm so very happy for you and love all your blog entries...which brings me to a big loud (probably too loud for you in your peaceful sanctury!) WOOT WOOT for your new job. That sounds right up your ally and you'll do great things! I love you chick xx
  • MissMandie
    Thanks beautiful! It was such a spin out reading our exchange from back then. Thanks for all your kind words of support for my rambling thoughts that spill forth onto this blog. And most awesomely, for your huge support for my new job! One of the great things about The Forest is that you can make as much noise as you want and not worry about disturbing the neighbours...I let all the kids go nuts when they get here as they spend most their lives being told to quieten down. So WOOT WOOT away!

    I love you too hun xx
  • Hi Mandie. I'm new to your website so hello!

    I think it's great to see someone living a life like you. My fiance and I have both left our day jobs to pursue a photography business (website still coming!), and it's so much more relaxing.

    For awhile there, we were living a pretty hectic and it does have an effect. We were constantly tired and always on the go. Not that enjoyable at all.

    We live together now so no more long drives to see each other. I've lived in the country my whole life, and my fiance in the city. Generally, the people in the country are more friendlier and much more laid back. There's not that constant go-go-go of the city (which I hate).

    It's pretty disturbing to see how society has moved on so that people are big consumers - that they have to buy everything. People should realise that working hard for meagre possessions is not an enjoyable life.
  • MissMandie
    Welcome Peter!

    I have noticed you around the same blogs I've recently discovered - seems we have quite a few interests in common.

    I totally get what you are saying about the go-go-go vibe of a city. I honestly can't be in a city for any amount of time now as I find the energy far too hectic for my liking. The area I live in (Nth NSW) is notorious for its laid back and cruisey approach...it's often joked that no-one around here works full-time! Living here has definitely helped me chill out. Are you still in the city now?

    I think more and more people are waking up to the realisation that if they make different consumption options, then they can live differently (i.e. not work 9-5 to save pay off the new car/house/boat/whatever). I'm hopeful more people will be inspired just to throw away with that old mentality and embrace a different way of existing. Not that nice things aren't nice...I still love my comfy bed and fresh flowers in the kitchen and organic shampoo, but I am making sure everything is in balance in my life so I'm not just working in order to earn in order to buy. Sounds like you are too :-)

    Look forward to seeing this new website of yours when it launches!
  • We're living in the Barossa, SA now (where I grew up), so it's pretty quiet except for the tourists who come through.

    It's pretty cool to find people with similar views, and from all around the world too!
  • MissMandie
    It's very cool :-)
  • Rach
    I remember frantic Mandie. I remember Bridezilla & Property Mogul Mandie. Hun, you are one of the most beautiful people I know and your lifes' journey has made you who you are today. Treasure those experiences and look back on them with pride xxx Well done you for finding your bliss. PS how's the life coaching goal coming along?
  • MissMandie
    OMG, I totally forgot what a Bridezilla I was - eeeek! Thanks for loving me through all these years Rach. It's taken me some time to look back on that time as a learning curve and accept me for who I was. Sometimes I still cringe though :-) Life coaching goal...not sure what the goal is - it has changed so frequently during my course! I am happy to be able to put the coaching skills into practice in my new role. Then will be setting up my own business, but not as "a life coach"...watch this space.
  • Slackermomspeaks
    I was having a conversation about this with my ex yesterday. He is "Mr. Busy" - constantly running around. Never sleeps, rarely eats and - no surprise - runs himself into the ground. So now he's staying with me and the girls during my custody week because he tore his calf muscle and he's on crutches. (I'm quite possibly the nicest ex-wife around - I'm hoping that this will buy me a bunch of good karma). I told him he's f*ing lucky he didn't have a heart attack and that if he ran himself to death and left his daughters I would hunt him down in the afterlife and kick his ass.

    I told him that he has as much of a problem as an alcoholic has - only society doesn't frown on his addiction like they frown on addiction to alcohol. He has a million excuses why he can't possibly sleep any more than he does and why he forgets to eat. But the problem is that everyone is impressed that he works so hard. They shake their heads and laugh when they say "You're husband is always running!" Yeah, into an early grave. (No wonder he's a cranky perfectionistic ass half the time).

    My point is that I totally agree with you when you say "Our whole economy is based on people being busy." It's an active battle to go against the grain of the expectation of busy lives. Everyone understands when you talk about how busy you are. People think you're nuts (or lazy) if you say you aren't busy. Especially living in a big city like Chicago.

    Now that I'm working part-time, starting my own business etc. I'm not as busy as I was (I could be busier but I just don't feel like it some times). But I do struggle with the idea that I'm not as important as I was when I was busy with stuff. And I do get lonely when I'm not with my kids. Most of my friends are married or coupled off so I spend more time alone. But I need to learn to be ok with that.

    Before I stop rambling - congrats on the job! I hope it doesn't keep you from your faithful readers too much!
  • MissMandie
    You are quite possibly one of the nicest ex's in the world, which is a lovely attribute to have rather than the stereotypical angst ridden relationships between ex's. Way to go!

    You have totally hit the nail on the head. Our society completing embraces this frantic busyness. It's so acceptable, even revered like you mention because the opposite means we are lazy or aren't pushing ourselves harder enough. I have to say, I think Americans cop this much more than Aussies...at least its acceptable for us to use up all our sick leave in a year for "sickies", which basically mean you just call in sick but take the day off. We practically count them as additional annual leave days. We even get double the amount of annual leave you guys do (I can't believe that two weeks is deemed an acceptable of time off a year over there!).

    But the point remains, I had to stop caring what others thought of me to get okay with how un-busy I was. And yes, I totally nodded in agreement when you said how you struggle with not feeling as important as when you were busy with stuff. Its a process to let go of that notion that busyness = importance and value.

    I think this also highlights the difference between our left and right brain (masculine and feminine)...Our drive to action and complete tasks sits with our left brain and the natural desire to rest and play sits with our right brain. Now, the Western world is set up to function from that dominant left brain mentality, so it makes sense for us to feel out of place and uncomfortable when we start to balance things out by honouring the right side of our brains. I truly believe things will change though as the world works towards restoring more balance and order, as we see already with so many people opting out of the rat race and honouring balance in their own lives.

    So basically, I see all of us who "opt out" of this crazy, busyness as pioneers for a new way of living; being examples to others to show them there is a completely sane alternative to a stressful, busy life.

    Thanks for the congrats too! Given I haven't updated my blog in over two weeks before this post, I think I can only improve...and wow, I have a "faithful" reader that isn't my mum!? That's so awesome...thanks Jessica :-)
  • Agreed - Americans do have a well-deserved reputation for worshiping busyness. I am trying hard to fight the stereotype. Hopefully by the time my ex heals from this injury (could be 3 months!) he will have learned his lesson. I know that his injury has just reinforced my decision to take a more laid back approach to life. But talk to me next month after I start massage school and I'm working two part time jobs. Plus being a mom. I may be whining again about busyness! But it's different this time. My goals are clearer. School is just a year and I'm doing it for a specific and well-thought out reason. Not just to chase the holy grail of wealth or just because other people think I should. And I really dig school - I'm totally looking forward to doing projects like making a 3D model of a red blood cell or muscle fibers. How cool will that be? Do you think my kids will help me get an A?
  • MissMandie
    Am chuckling as I imagine you trying to coerce your kids into helping mom with her homework :-)

    I loved this article by Marissa Bracke http://marissabracke.com/why-i-stopped-working-with-busy-people - it talks about how "being busy" is actually an emotional state. With that in mind, it will be possible for us to be doing lots of things but without that frantic "oh my god, I'm so busy!!" emotional energy attached to all the actions we have to take.

    I'm going to keep a close eye on myself as my life gets full of things to do. I just had another job interview so I might possibly have 4 different day jobs that might be calling upon me and I want to start a business in my spare time. This coming from a year of not working really at all other than the casual shift at one of the day jobs is going to be remarkable change in my life. I'm absolutely convinced though that I can do all the things that need to get done while remain chilled through the process. So can you...Reiki will help I think :-)
  • Alex
    Great post Mandie! I need a bit of this at the moment. I just came from the half yearly clearance sales at Carindale and got a few things I "needed". :) Love you babe! xo
  • MissMandie
    It's a process extracting yourself from all those "needs"!

    Love you too babe xx
  • Well, I have to say I can totally relate, especially to the quote "Admittedly, when my mother broke my six-days-without-a-convo stint, she was bombarded with an explosion of words that had been damming up unknowingly within." I think I do that all the time cause I spend so much time alone! :)

    As for the other items, I'm working on #s 1, 4 and 7. I've started listening to some podcasts that are part of a package I bought about "creating the business and life you really want, starting with what you already have". They talk about a lot of the same things you've said here so I'm thinking you guys are on to something. I'm going to try to work on simplifying my life so there's more room for happiness.

    Thanks for sharing!
  • MissMandie
    Thanks for stopping by Jodi!

    Yeah, I was really surprised with the verbal diarrhoea that spilled forth after all those days of not talking to anyone! Glad to know I am not the only one who suffers from it :-)

    I really like the sound of the sound of the podcasts you are listening to. That whole concept of being happy with the starting the point of wherever you are at is really crucial I think. It's almost like making peace with where you are at. And once you've made that peace, you can then move on to creating all the amazing things you want in your life. But without that peace, its always going to feel like a struggle as you trying to somehow escape the present moment.

    I've had a huge lesson in patience through this process. Patience in letting things unfold naturally and not to force things.

    And I love your point about the space you create when you simplify your life. Absolutely! You're so spot on. It's through the active making of space that you make the room for all the good stuff to land (Allison Nazarian made the same point in her comments).

    Good luck with it all!
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